MENTAL HEALTH THERAPY
WHEREVER YOU ARE
Therapy that Meets You Where You Are
Whether you’re navigating identity, anxiety, or just need a safe space our virtual sessions are designed to fit your real life at home, in a dorm or anywhere else in Florida.
Flexible, private, and just a click away.
Real Support from Therapists Who Get It
From the pressures of coming-out to dealing with racism – our therapists understand what it’s like to carry invisible weight.
Our licensed therapists are trained through the Care Equity and Identity Training Program to support the lived experiences of BIPOC and LGBTQIA+ youth.
Community Spaces That Heal
Join counselors and field experts-led groups built for growth and real conversations. From weekly teen support circles to honest spaces for caregivers/parents, you’ll find safe spaces, shared strength, and the reminder: you’re not alone.
Confidence Begins Here
We help teens and young adults build emotional confidence and real life skills through compassionate, virtual mental health therapy over a HIPAA compliant virtual health platform. Our approach is designed around your real life with flexible scheduling, familiar technology, and therapists who truly understand what today’s youth are going through.
Therapy for who you truly are
We offer care that centers your identity and daily life experience. We specialize in supporting BIPOC and LGBTQIA+ teens and youth through identity exploration, discrimination, family dynamics, and life transitions. Whether you’re navigating who you are or just looking for a safe space to be fully yourself, our care is built to affirm, protect, and uplift who you.
Therapy should be accessible — for everyone .
Virtual sessions available 7 days a week.
FAQs
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FAQs *
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Identity-affirming therapy means we don’t expect you to leave parts of yourself at the door. Whether it’s your race, culture, gender, sexuality, or beliefs, your full identity is respected, understood, centered, and supported. It’s therapy that helps you explore who you are without judgment or shame.
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Haven Health Therapy specializes in mental health care for teens and young adults. This age group faces unique challenges like identity exploration, peer pressure and life transitions. By narrowing our focus, we’re able to offer more relevant, responsive, and empowering support. Our therapists are specially trained to be deeply attuned to the emotional, social and identity shifts that come with growing up.
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Yes, all of our individual and group sessions are held virtually, making it easier for you to connect with a Haven Health Verified Therapist from anywhere in Florida.
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Haven Health Therapy is a self-pay practice and does not currently accept insurance. However, we can provide a superbill for individual and group therapy sessions — a detailed receipt you can submit to your insurance provider for potential out-of-network reimbursement. Support circles are not eligible for insurance reimbursement, as they are non-clinical spaces.
Current rates:
Individual Therapy: $125 per session
Group Therapy Series: $60 per session depending on the series
(Billed as $240–$360 total for a 4–6 week series, pre-registration required)Support Circles: Free, donation-based, or low-cost depending on the circle.
We believe in transparency and flexibility. We’re actively working toward accepting insurance networks including Aetna, Blue Cross, Cigna, and others. Let us know if you'd like to be notified once we’re in-network with your plan.
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We offer virtual therapy sessions 7 days a week, with flexible scheduling to fit your life including mornings, evenings, and weekends. Our goal is to meet you where you are, whether that’s after school, between college classes, or during a quiet moment in your week.
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We offer individual and group therapy for teens and young adults and group therapy for parents and caregivers.
While we don’t provide traditional family therapy at this time, parents may be invited into a session when clinically appropriate. We also offer support circles - virtual, non clinical, support spaces designed just for caregivers. -
Health Haven Therapy’s Care Equity Access Program offers free/reduced-cost therapy for BIPOC and LGBTQ+ clients who may not otherwise be able to access care that truly understands them. Our therapists are all specially trained in identity -affirming, culturally responsive approaches designed to meet the unique needs of these communities, while still providing thoughtful, high quality care to every client we serve. Learn more about how our therapists our trained here.